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Upside Down to Right Side Up:
Daily Inspirations for Fitness
Author Jade Krauss Thornton
ISBN 978-1-947589-69-8
Publisher Waldenhouse Publishers, Inc.
Description 6" x 9" black ink on 50# archival white, 386 pages, soft cover $24.95; QR codes leading to YouTube workout videos.
Cover art by Barbara J. Smith
QR codes and illustrations by Chan Williams, Edited by Jennifer Dickerman
Availability January 2023
Order from Author
Upside Down To Right Side Up offers daily fitness inspirations and YouTube videos for every day of the year. This book gives tips on the right mindset, confidence, and motivation to make health and wellness part of everyone's daily walk. Fitness is for everyone! You can do fitness!
Library of Congress Control Number: 2023930287

HEA007000 HEALTH & FITNESS / Exercise / General

HEA007050 HEALTH & FITNESS / Exercise / Strength Training

SEL027000 SELF-HELP / Personal Growth / Success






365 Daily Fitness Inspirations
with companion YouTube Video Workouts
• Workouts Created for You at Home
• Free Personal Fitness Coaching
• Tips and Suggestions to Stay Motivated
• Simple, Well-rounded, Attainable Goals
• What it takes for lasting fitness

About the Author
Jade Krauss Thornton was born in East Tennessee and then headed to Tampa, FL for college, where she competed in national fitness competitions and won Miss Tampa Fitness, as well as doing fitness modeling for the Home Shopping Network. Then she moved back to East Tennessee, where she worked as a fitness trainer at Pilot Company Corporate Headquarters. Jade loves all aspects of fitness, but she has a special place in her heart for the inactive. She believes fitness is for every individual. Jade was born again as
a Christian in 1997 and realized her athleticism was a gift from God, and she wants to share her gift through helping others.
Jade started her company, “You Can Do Fitness,” in 1997 and always wanted to write an inspirational book with daily workout videos featuring fitness for anyone desiring to be healthier. Now her new aspirations are to use social media as a platform for reaching the inactive and to work with individuals in her new gym. Jade’s ultimate goal is to share with the world that You Can Do Fitness through inspiration, motivation, and belief in yourself.

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